Sweating A Lot & What to Wear
Question: Hey Mary,
I'm new to running and a heavy sweater. I've done a half marathon and have a full scheduled in Feb. Normally, I do most of my running on the treadmill just given the amount that I sweat and just for my joints sake as well as it's easier for me.
But, my question is regarding clothing for the marathon. I sweat like crazy! Not a dry place on me after a long run. I ring out my clothes and copious amounts come out. But, I know it will be cold for this race and am wondering what kind of wear I should be getting for colder weather. I just don't know which of your products would be best for me. I live in Atlanta and the marathon is in Pensacola FL.
Thanks for your help, Adam
Answer: Adam, I would recommend a long sleeve CoolMax shirt. We at RaceReady offer a great shirt that is ideal for people that sweat a lot. It is our style #4000, and is our original long sleeve shirt which we have been making for 12 years now. It is more of an "open" mesh than most CoolMax that is currently available in the market these days. The drawback is that it DOES get pilled. However, it is very breathable and you can also regulate your temperature by easily rolling up the sleeves if you get too hot. I hope you have a great marathon! Mary