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July 9, 2006

Global Warming

Last weekend I had the opportunity to see the new Al Gore documentary, An Inconvenient Truth. I found the film to be fascinating - very interesting and informative. However, it also is quite alarming. The facts of the global warming phenomenon do not paint a rosy picture for our future.

The good news is that there are plenty of steps we can take to combat the problem of global warming. I personally am making a resolution to "think green" and I hope more people will come on board and join me.

March 11, 2006

Reading About Running

I don't know about you, but I get tired of reading the same stuff over and over again in running magazines. In defense of the popular magazines, there are always new people turned onto running and walking so the magazines have a constant reader data base as long as our sport continues to grow.

However, if you have been running & reading for awhile, you probably know several aspects about running that are repeated again & again in the popular running magazines. Some of the topics that are ofen repeated are: the proper way to stretch, the right shoes for you, ways to keep properly hydrated, ways to prevent injury, etc.

I have found a magazine that I really enjoy that goes beyond these basic running topics and it's appropriately called Marathon & Beyond.

Continue reading "Reading About Running" »

November 21, 2005

Gadgets & Gizmos & Running

It's that time of year when the holiday catalogs are arriving by the dozens! I guess I really shouldn't complain about receiving so many catalogs when we have just mailed our RaceReady Catalog to the 18,000 customers in our data base. (Don't worry - if you are one of those 18,000 we will never trade or sell your information.)

I've noticed a trend with the offerings in this years Catalogs: Gadgets! Big theme is IPODS. I didn't realize there were such an abundance of IPOD types and carriers. I also get a kick out of expensive kitchen gadgets. Think your StarBucks coffee is costly? You too can make your own expresso at home for $1495. If that is over budget, how about your very own hot dog cooker for a mere $49? Ah, the joys of the modern kitchen!

One of the aspects of running, walking & hiking that has always appealed to me is that they are gadget free sports! The only necessary pieces of equipment are some shoes, some clothes and some ground. These days many marketing folks would like you to think otherwise. This weekend when we were training in the Park, we bumped into several folks with fancy-smancy walking sticks and fanny packs, fuel belts etc. Perhaps the logic is that if you plunk down beaucoup bucks for this "equipment" that you will enjoy the sport more. I don't know about you, but I would rather us go back to the good old days when if you needed a walking stick you picked one up from the ground and then put it down when you were finished with it. What a simple concept. As for water, I don't personally need to be weighed down with all that carrying paraphernalia either, when I am only out for a few hours. I've found that carrying my water bottle in my hand works just fine, thank you. As they say, "to each his own!"